Cheesy Sausage Egg Breakfast Rolls

Cheesy Sausage Egg Breakfast Rolls: Quick & Delicious Morning Treats 🥖🍳✨

1. Introduction

Breakfast foods have a unique way of bringing comfort and joy to our mornings, especially when they combine savory flavors like sausage, eggs, and cheese into a portable, bite-sized treat. These Cheesy Sausage Egg Breakfast Rolls are the ultimate solution for busy mornings, brunch gatherings, or on-the-go meals: flaky crescent rolls stuffed with seasoned sausage, scrambled eggs, and gooey melted cheese. Whether you’re meal prepping for the week, hosting a holiday breakfast, or feeding a crowd, these rolls are sure to satisfy both kids and adults alike. Their versatility makes them perfect for adding extra ingredients like spinach, peppers, or bacon for a boost of flavor and nutrition. For more breakfast inspiration, explore our breakfast hub here.

2. What Are Cheesy Sausage Egg Breakfast Rolls?

These Cheesy Sausage Egg Breakfast Rolls are a celebration of convenience and flavor, featuring golden, buttery crescent roll exteriors filled with a hearty combination of crumbled sausage, fluffy scrambled eggs, and melted cheese. Fans love these rolls not only for their rich taste but also for their connection to quick and easy breakfast ideas—they’re ideal for busy weekdays or lazy weekend brunches. Their adaptability allows for endless customization, making them suitable for adding ingredients like diced bell peppers, spinach, or even jalapeños for an extra kick. Dive deeper into their charm here.

3. Ingredients List (Exact Measurements)

To craft these delicious breakfast rolls, gather:

For the Filling:

• 1 lb ground breakfast sausage (mild or spicy)
• 6 large eggs
• Salt and pepper (to taste)
• 1 cup shredded cheddar cheese (or your favorite melting cheese)
• Optional: ½ cup diced bell peppers or spinach

For the Rolls:

• 1 can (8-count) refrigerated crescent dough sheets (or regular crescent rolls)

Optional Garnishes:

• Fresh parsley (chopped)
• Hot sauce or salsa

4. Step-by-Step Instructions

Cooking the Sausage

In a skillet over medium heat, cook 1 lb of ground breakfast sausage until browned and fully cooked, breaking it into small crumbles with a wooden spoon. Drain any excess grease and set aside to cool slightly. For a spicier option, use hot sausage or add red pepper flakes. For tips on cooking sausage, visit our taco meat recipe here.

Preparing the Scrambled Eggs

In a separate bowl, whisk 6 large eggs with a pinch of salt and pepper. Heat a nonstick skillet over medium-low heat and add a small amount of butter or oil to prevent sticking. Pour in the eggs and cook gently, stirring occasionally, until they are soft and fluffy. Avoid overcooking to keep the texture light and creamy. Once done, remove from heat and let cool slightly. For more egg-cooking techniques, check our pancake recipe here.

Assembling the Rolls

Preheat your oven to 375°F (190°C). Unroll 1 can of refrigerated crescent dough sheets onto a flat surface. If using regular crescent rolls, press the perforations together to create a solid sheet. Divide the cooked sausage evenly across the dough, leaving a small border around the edges. Top with the scrambled eggs and sprinkle 1 cup of shredded cheddar cheese evenly over the filling. If desired, add optional ingredients like diced bell peppers or spinach for extra flavor. Roll up the dough tightly, starting from the long side, and slice into 8 equal pieces. Place the rolls seam-side down on a baking sheet lined with parchment paper. For assembly tips, visit our no-bake dessert shots recipe here.

Baking the Rolls

Bake the rolls in the preheated oven for 12–15 minutes, or until the crescent dough is golden brown and the cheese is melted and bubbly. Rotate the baking sheet halfway through for even baking. Remove from the oven and let cool slightly before serving. Garnish with chopped fresh parsley and serve with hot sauce or salsa on the side for an extra kick. More baking tips here.

5. Variations and Substitutions

• Vegan Option: Use plant-based sausage, scrambled tofu, and vegan cheese.
• Gluten-Free Alternative: Substitute crescent dough with gluten-free dough or puff pastry.
• Flavor Variations: Add diced jalapeños, caramelized onions, or mushrooms for extra depth.
• Add-Ins: Incorporate cooked bacon, ham, or different cheeses like mozzarella or pepper jack.
• Serving Size: Double the recipe for larger gatherings or events.

For more variations, check out our summer drink recipes here.

6. Nutritional Information

Each serving contains approximately 320 calories:

• Carbs: 20g
• Fats: 22g
• Proteins: 12g

Rich in fats and proteins—perfect for a hearty breakfast!

7. FAQs Section

Q: Can I use store-bought scrambled eggs instead of making my own?
A: Yes, though homemade scrambled eggs offer fresher flavors and better control over seasoning.

Q: How far in advance can I prepare these rolls?
A: Assemble the rolls up to 1 day ahead; refrigerate and bake just before serving.

Q: Can I freeze these breakfast rolls?
A: Yes, freeze unbaked rolls on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Bake directly from frozen, adding a few extra minutes to the cooking time.

Q: What can I substitute for crescent dough?
A: Puff pastry or biscuit dough works well for a similar flaky texture.

8. Conclusion

These Cheesy Sausage Egg Breakfast Rolls bring the comforting flavors of breakfast to life with their flaky exterior, savory filling, and customizable options. Share your creations using #BreakfastRolls and tag us! Questions? Comment below. For more recipes, visit our snack hub. Keep experimenting, and savor the joy of crafting delicious meals at home! 🥖🍳✨

Print