Ingredients
Scale
- For the Dip:
- 1 medium cucumber (peeled, seeded, and finely grated)
- 1 cup Greek yogurt (or sour cream for a richer texture)
- ¼ cup mayonnaise
- 1 clove garlic (minced)
- 1 tbsp lemon juice (freshly squeezed)
- 1 tsp fresh dill (chopped, or ½ tsp dried dill)
- 1 tsp fresh mint (chopped, optional)
- Salt and pepper to taste
- Optional Garnish:
- Extra chopped dill or mint
- A drizzle of olive oil
- Paprika or red pepper flakes for color
Instructions
- Preparing the Cucumber: Peel the cucumber, slice it in half lengthwise, and scoop out the seeds with a spoon to prevent excess moisture. Grate the cucumber using a box grater or food processor. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible to avoid a watery dip.
- Mixing the Base: In a mixing bowl, combine Greek yogurt, mayonnaise, minced garlic, lemon juice, fresh dill, and mint (if using). Stir until smooth and well combined. Add salt and pepper to taste, adjusting seasoning as needed.
- Adding the Cucumber: Fold the grated cucumber into the yogurt mixture until evenly distributed. Taste and adjust the seasoning, adding more lemon juice, salt, or herbs if desired. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serving the Dip: Transfer the dip to a serving bowl and garnish with extra chopped herbs, a drizzle of olive oil, or a sprinkle of paprika for presentation. Serve chilled alongside fresh veggies, pita chips, or crackers.
Notes
- For a vegan option, use plant-based yogurt and mayo.
- Low-fat version: Use reduced-fat yogurt and skip mayonnaise.
- Storage tip: Store in an airtight container in the fridge for up to 3 days. Stir before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer/Snack
- Method: No-Cook
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: ¼ cup (1/6th of the recipe)
- Calories: 50 kcal
- Sugar: 2 g
- Sodium: 80 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 2 g
- Cholesterol: 5 mg