Ingredients
Scale
- 1 cup fresh spinach
- 1/2 ripe banana
- 1/2 cup pineapple chunks
- 1/2 avocado
- 1 tablespoon chia seeds
- 1 scoop plant-based protein powder
- 1 cup unsweetened almond milk
- 1/2 cup ice cubes
- 1 teaspoon spirulina powder (optional)
- 1 teaspoon fresh ginger (optional)
Instructions
- Add all ingredients to a high-powered blender
- Blend on high speed for 45-60 seconds until completely smooth
- Check consistency and add more almond milk if needed
- Pour into a glass and enjoy immediately for maximum freshness
- Optional: Top with additional chia seeds or coconut flakes
Notes
- For a creamier texture, freeze the banana beforehand
- Adjust sweetness with honey or dates if desired
- Best consumed fresh but can be stored in fridge for up to 4 hours
- Substitute any milk alternative of your choice
- Add more ice for a thicker smoothie consistency
- Prep Time: 5 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 16 oz
- Calories: 320 Kcal
- Sugar: 18g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 0mg